1. "This Is Who We Are" â?? 3:45
   2. "We Are So Last Year" - 2:58
   3. "Language Lessons (Five Words Or Less)" - 3:21
   4. "Pens and Needles" â?? 3:15
   5. "Saying Sorry" â?? 3:07
   6. "Dead in the Water" â?? 3:51
   7. "I Am On Your Side" â?? 4:14
   8. "Breathing in Sequence" â?? 3:29
   9. "Light Sleeper" â?? 3:26
  10. "Cross Me Off Your List" â?? 3:40
  11. "Where Can I Stab Myself In The Ears" â?? 3:42
  12. "Decembers" â?? 4:45